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	<title>Current Health Articles &#187; exercises for lower back pain</title>
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		<title>Top Exercises Lower Back Pain</title>
		<link>http://currenthealtharticles.org/cardio/top-exercises-lower-back-pain/</link>
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		<pubDate>Mon, 24 Jan 2011 18:55:28 +0000</pubDate>
		<dc:creator>Robert Wall</dc:creator>
				<category><![CDATA[Cardio]]></category>
		<category><![CDATA[exercises for lower back pain]]></category>
		<category><![CDATA[exercises for sciatica]]></category>

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		<description><![CDATA[The causes of lumbar pain may be as many as the number of individuals going through the pain. Be it uncommon or severe, consulting a doctor is consistently advisable before commencing your own self-prescribed remedy program using these types of <a href="http://www.backpainreliefreports.com/exercises-for-lower-back-pain/">exercises for lower back pain</a>. Furthermore, bear in mind that easy cardio exercise routines including jogging, swimming or riding a bike for approximately twenty to thirty minutes a day can help to relieve pain as well.<p><a href="http://currenthealtharticles.org/cardio/top-exercises-lower-back-pain/">Top Exercises Lower Back Pain</a> is a post from: <a href="http://currenthealtharticles.org">Current Health Articles</a></p>
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		<title>Top Tips For Lower Back Pain Relief</title>
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		<pubDate>Wed, 27 Jan 2010 02:32:06 +0000</pubDate>
		<dc:creator>Michelle Spencer</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[back muscle pain]]></category>
		<category><![CDATA[back pain exercise]]></category>
		<category><![CDATA[back pain exercises]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[Chronic Back Pain]]></category>
		<category><![CDATA[exercises for back pain]]></category>
		<category><![CDATA[exercises for lower back pain]]></category>
		<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[lower back pain exercises]]></category>
		<category><![CDATA[lower back pain treatment]]></category>
		<category><![CDATA[upper back pain]]></category>

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		<description><![CDATA[Everyone has experienced back pain in one form or another. Depending on the cause of the pain it can affect your life and your career. Back pain is a slow healing process and it takes time to return to a normal life. Relieving back pain through different options gives you control over your own healing process.<p><a href="http://currenthealtharticles.org/exercise/top-tips-for-lower-back-pain-relief/">Top Tips For Lower Back Pain Relief</a> is a post from: <a href="http://currenthealtharticles.org">Current Health Articles</a></p>
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