Struggling with hair loss or slow hair growth can be frustrating, but there are things you can do to improve your hair’s health and appearance. When followed consistently, many of these suggestions can actually stimulate hair growth. Follow these recommendations to grow long black hair fast.

Throughout the day use your comb to prevent tangles in your hair. If tangles do occur, work at them in small sections starting at the end of the hair and working your way up. Never back comb or tease your hair. Always work in downward, even strokes. If a tiny knot simply will not work out, it is best to cut it out.

No one likes getting knotted, tangled hair. In order to avoid knots be sure to comb your hair at various times throughout your day. Doing so will help keep your hair tangle free. If you do end up with one, use short even strokes to get it out. If it’s a big one, work in small sections rather than trying to attack the whole thing at once. Sometimes you will have to cut out those small stubborn knots. Also, make sure you don’t tease or back comb your hair because doing so can damage your hair.

With long hair, damage travels up from the ends. Trim your hair often. If you have reached the desired length and are in a maintenance stage, take off half an inch a month. If you are still growing your hair out, remove half an inch every three or four months.

Be sure to check your hair frequently for split ends because they are very damaging. Hair with split ends breaks easily and you’ll lose more hair if you allow them to linger. If you find any split ends simply cut them off, one hair at a time using a pair of sharp scissors. By taking control of split ends you can grow long black hair fast.

Hair damage can also occur during sleep because of friction created when you toss and turn. It’s best to sleep on a satin pillow case and wear your hair in a braid. You can also use a soft sleep cap.

Heated appliances like blow dryers, hot rollers, curling irons, flat irons, and crimpers are strictly forbidden. No steaming hot showers and no vigorous rubbing of your hair with a towel. All of these things place major stress and friction on your hair. The heated items will dry out your hair and make it more brittle and in some instance place physical stress on the hair shafts by altering their shape. The same is true of overly hot water while shampooing and of the friction caused by vigorous rubbing with a towel.

Choose hair accessories carefully. Never use rubber bands because they damage the hair shaft and cause tangling. You also want to avoid sharp edges and anything with hinges that hair can get caught in. Velcro and springs are also not a good idea. Better options include soft scrunchies and hair sticks.

Be careful about how you style your hair. If pony tails and braids are too tight, it will cause stress at the root and lead to hair loss. Avoid any style that requires a lot of pulling and tugging. Growing long black hair fast is possible if you follow these easy suggestions.

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