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	<title>Current Health Articles &#187; lower back pain exercises</title>
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		<title>Effective Back Pain Exercises That Provide Real Relief</title>
		<link>http://currenthealtharticles.org/alternative-medicine/simple-back-pain-exercises-that-work/</link>
		<comments>http://currenthealtharticles.org/alternative-medicine/simple-back-pain-exercises-that-work/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 14:46:03 +0000</pubDate>
		<dc:creator>Dr Graeme Teague</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[back pain exercises]]></category>
		<category><![CDATA[lower back pain exercises]]></category>

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		<description><![CDATA[When it comes to performing back pain exercises, most people who suffer from aching backs find the notion absurd. The temptation to simply remain as immobile as possible to avoid any further aggravation to the region is almost irresistible. Nevertheless, there is no escaping the fact that doctors and scientists agree that exercise has to be an important component of any program for reducing aches and pains in this part of the body.<p><a href="http://currenthealtharticles.org/alternative-medicine/simple-back-pain-exercises-that-work/">Effective Back Pain Exercises That Provide Real Relief</a> is a post from: <a href="http://currenthealtharticles.org">Current Health Articles</a></p>
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		<title>Top Tips For Lower Back Pain Relief</title>
		<link>http://currenthealtharticles.org/exercise/top-tips-for-lower-back-pain-relief/</link>
		<comments>http://currenthealtharticles.org/exercise/top-tips-for-lower-back-pain-relief/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 02:32:06 +0000</pubDate>
		<dc:creator>Michelle Spencer</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[back muscle pain]]></category>
		<category><![CDATA[back pain exercise]]></category>
		<category><![CDATA[back pain exercises]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[Chronic Back Pain]]></category>
		<category><![CDATA[exercises for back pain]]></category>
		<category><![CDATA[exercises for lower back pain]]></category>
		<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[lower back pain exercises]]></category>
		<category><![CDATA[lower back pain treatment]]></category>
		<category><![CDATA[upper back pain]]></category>

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		<description><![CDATA[Everyone has experienced back pain in one form or another. Depending on the cause of the pain it can affect your life and your career. Back pain is a slow healing process and it takes time to return to a normal life. Relieving back pain through different options gives you control over your own healing process.<p><a href="http://currenthealtharticles.org/exercise/top-tips-for-lower-back-pain-relief/">Top Tips For Lower Back Pain Relief</a> is a post from: <a href="http://currenthealtharticles.org">Current Health Articles</a></p>
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